Herbs of Gold Magnesium Forte 60t

Each tablet contains:
Magnesium (as amino acid chelate).............................................34mg
Magnesium (as oxide-heavy).....................................................176mg
Magnesium (as citrate).................................................................15mg
Magnesium (as orotate)..................................................................4mg
Magnesium (as phosphate)..........................................................81mg
TOTAL ELEMENTAL MAGNESIUM 310mg
Does not contain added egg, milk, peanut, tree nut, or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.

Directions
Adults - Take 1 tablet daily, with food or as directed by your healthcare practitioner. Children under 12 years - Only as directed by your healthcare practitioner.

Organic Magnesium Forte 60 Tablets

• Provides high-strength magnesium in organic forms
• Helps to maintain a healthy nervous system
• Maintains normal muscle contraction and relaxation
• Can be used for the relief of muscle cramps
• Assists in the maintenance of general well-being

Usage

Adults and children over 12 years - Take 1 tablet daily, with food. For relief of menstrual cramps - Take 1 tablet, three times a day, with food. Or take as directed by your healthcare practitioner. Children under 12 years - Take only directed by your healthcare practitioner.

Ingredients

Magnesium (as amino acid chelate) 150mg, Magnesium (as citrate) 50mg, Magnesium (as glycinate) 15mg, Magnesium (as orotate dihydrate) 5mg.