News
- August 24, 2023
- 3 min read
In the realm of superfoods, green powders have emerged as a convenient and potent way to infuse your diet with a burst of nutrients. Among the numerous options available, wheat grass, barley grass, spirulina, and chlorella powders stand out for their rich nutrient profiles and potential health benefits. In this article, we'll dive into the key differences and health advantages of these vibrant green elixirs.
- alkalizing
- alkalizing elixir
- barley grass
- chlorella
- cleanse
- detox
- elixir
- natural detoxifier
- ORGANIC
- spirulina
- supergreens
- wheat grass
- wholefood supplements
- August 24, 2023
- 3 min read
As the winter season approaches, so does the increased risk of flu and common colds. Strengthening our immune system becomes crucial to stay healthy and ward off these seasonal illnesses. In this blog, we will explore the top 10 tips for using food, vitamins, minerals, and herbs to tackle the winter flu season effectively. These evidence-based strategies will help fortify your immune system, keeping you resilient and healthy during the colder months.
- flu season
- Herbs and Spices
- Hydration
- Hygiene
- immunity
- Phytonutrients
- Polyphenols
- Probiotics
- Rainbow Diet
- Sleep
- top 10 tips
- vitamin C
- Vitamin D
- vitamins
- Zinc
- June 12, 2023
- 5 min read
Bone broth, a nourishing and comforting elixir, has been enjoyed for centuries across various cultures. Packed with essential nutrients and boasting potential health benefits, bone broths have gained significant attention in recent years. In this blog, we will explore the numerous advantages of incorporating bone broths into your diet.
- June 12, 2023
- 3 min read
Miso soup, a traditional Japanese dish, has gained popularity worldwide for its unique flavour and numerous health benefits. Made from fermented soybean paste, known as miso, this soup is a comforting and nourishing addition to any meal. In this blog, we will explore what miso soup is, how it is made, and the health benefits it offers.
- antioxidants
- broths and soups
- DIGESTION
- GUT HEALTH
- immune boosting
- Immune Support
- Japanese Cooking
- Japanese cuisine
- Miso Soup
- June 12, 2023
- 3 min read
Ghee, a cherished ingredient in traditional Indian cuisine, has gained popularity worldwide for its unique flavour and potential health benefits. Derived from butter, ghee is a versatile cooking fat that offers numerous advantages over both butter and vegetable oils. In this blog, we will delve into the health benefits of using ghee in cooking, compare it to butter and vegetable oils, and shed light on why ghee is considered a dairy-free option.
- butter
- butter vs ghee
- DAIRY FREE
- DIGESTION
- ghee
- good fats
- GUT HEALTH
- healthy cooking
- healthy fats
- KETO
- vegetable oils
- June 12, 2023
- 4 min read
Goli® ACV Gummies are made with a unique blend of ingredients that support many incredible benefits! Goli® ACV Gummies have been specifically formulated with Vitamins B9 and B12 to help support energy metabolism, healthy immune function, heart health, healthy nutrient metabolism, a healthy nervous system, general health and well-being and to provide antioxidant support.
- July 08, 2022
- 1 min read
Preheat the oven to 200c/180c fan/gas mark 6. Heat 1 tbsp oil in a large pan and cook the onions over a high heat for 5 minutes, stirring regularly. Add the squash and cook for another 5 minutes.
Vegan Protein Bars have been on our ‘coming soon’ list since hemp & peas started being milked for their aminos. Trial bake after trial bake we pumped out chalky, earthy but ‘Vegan’ protein bars that ticked the V box but drew a huge blank in the F box - flavour.
- July 06, 2022
- 2 min read
Sweet, creamy and packed full of protein, this Vanilla Berry Protein Smoothie is the perfect healthy treat for when those 3pm sugar cravings strike. It's also a great 5-minute breakky to whip up when you're on-the-go.
- BREAKFAST
- DAIRY FREE
- GLUTEN FREE
- HIGH PROTEIN VEGAN
- PREGNANCY
- PROTEIN POWDER
- RAW PROTEIN PREGNANCY PLUS
- SMOOTHIE
- VEGAN
- VEGAN BREAKFAST
- VEGETARIAN
- July 06, 2022
- 1 min read